Many adults over 50 tend to experience certain forms of incontinence. Both men and women suffer from incontinence. In women, this could be as a result of menopause when the bladder experiences some leaks every time the woman coughs, laughs or sneezes. This is what is referred to as stress incontinence and is a very common type of incontinence. Women also experience incontinence as a result of childbirth when the muscles of the pelvic floor muscles become stretched and are unable to hold urine in the manner they once could. Urinary incontinence is the most common condition, although others also suffer from fecal incontinence.Once you experience a problem with incontinence, the first thing you must do is to consult your physician so that he can diagnose the type of incontinence you are suffering from. He will also give you guidance on the right incontinence product for you. Many people usually resort to adult diapers to deal with their incontinence. The various categories of adult diapers include liners and pads, protective underwear, adult briefs, belted and beltless undergarments as well as overnight diapers. Some of these adult incontinence products are disposable while others are reusable.Adult briefs tend to be the most popular category of adult diapers. These briefs provide maximum protection against leakage and have the added advantage of being extremely discreet, meaning that they are completely unnoticeable. Thus they help you to retain your dignity. The briefs come in disposable or reusable types depending on your preferences. Reusable diapers tend to be less expensive in the long run. They are usually made from cotton which allows them to be machine washed while at the same time providing a close fit just like normal underwear. The briefs are also lightweight and provide you with a diaper experience that is very similar to wearing underwear, a familiar and welcome solution.Another category of adult diaper is the protective underwear, although it is mainly used by people who suffer from higher levels of incontinence during the day. As such, this protective underwear has thicker padding when compared to briefs. The underwear comes in the form of a pull up diaper that you can pull on or off like your regular underwear.For people experiencing light incontinence, liners and pads provide the perfect solution to their condition. Both types of incontinence products are attached to your regular underwear by means of adhesive strips. These strips keep the pad or liner in place until you change it.Overnight diapers are yet another category of adult diapers best suited for people who have incontinence problems during the night. The overnight diapers offer greater absorbency so as to provide maximum protection from leakage throughout the night. The diapers also help to protect the bedding from any leak.Selecting the right category of adult diaper is very important in helping you manage your condition. To do this, you first need to get as much information as you can on the various adult diapers and other incontinent products that are available in the market. You need to look at the various styles and sizes and then assess your own lifestyle and needs. You should then choose the product that best suits your lifestyle and meets your needs. The goal should be to find an adult diaper that allows you to go back to living your life as normally and as actively as possible. Thus, if you used to play sports or were a frequent traveler, you should continue to do so. Many products out there are designed to help users enjoy a higher quality of life.